This is an interactive journal

It is designed for you to journal from Kiyoshi experience, also known as “Artist-Inspired” journaling.

How it Works:
1. Pause at moments when the story resonates with you.
2. Pull out a notebook and begin journaling. Free write distraction free for as long as you can. Pause and Play at your leisure.
3. Towards the end of the story, there is a journaling prompt for you to reflect and answer.
4. Go to the last 20 seconds of this video for the journaling prompt.

“…Calling friends up, my brothers, you know, old mentors I looked up to, telling them how I felt and [asking them] what they went through to go through it…you just got to stay busy. I danced, did yoga, worked out, wrote music, wrong songs….” -Kiyoshi Shelton.

Kiyoshi Shelton is a conscious hip hop artist who has gone through his share of breakups. In this interview, he chooses the “light” path of moving on.

Producer: Mingjie Zhai; Interviewer & Writers: Mingjie Zhai & Athena Lim; Cameras: Jeredon O’ Conner, Arin Degroff, and Jesse Rivas. Production Assistant: Alysta Lim.
 

JOURNAL WRITE

Recall a time when you feel rejected. Journal about the experience.

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