This is an interactive journal

It is designed for you to journal from Indy Rishi’s experience, also known as “Artist-Inspired” journaling.

How it Works:
1. Pause at moments when the story resonates with you.
2. Pull out a notebook and begin journaling. Free write distraction free for as long as you can. Pause and Play at your leisure.
3. Towards the end of the story, there is a journaling prompt for you to reflect and answer.
4. Go to the last 20 seconds of this video for the journaling prompt.

Three ways of Journaling

A) Write down what the artist said that you can relate to and start journaling.

B) Respond to the Journaling Prompt at the end of the interview.

C) Respond to the artist quote that we have chosen for each interview.

Journal for 15-40 minutes uninterrupted.

“It was either laugh or be really upset …I know that when I’m really angry, I can be really angry, so I was like, I need to just go the laughter route. It was almost maniacal, but it was better than being angry. “-Indy Rishi, Healer and Educator.

Hypnotherapist, Laughter Yoga instructor, and multimedia enthusiast Indy Rishi discovered a new way of living after a woman three years his senior broke his heart. While training in Ayurvedic medicine and laughter medicine, he was able to control his reaction to the news of her affair through laughter.

Producer: Mingjie Zhai; Interviewer: Alba Haya; Camera: Alba Haya and MJZwanderlust; Editor: Jim Francesco

“I teach laughter and I practice Ayurveda and I practice meditation so that I can learn to forgive myself and others….that’s our true purpose in our life is to learn forgiveness, learn how it works.” –Indy Rishi

Journal:

Write down the name of a person who may have a resentment against you. Pretend you are the other person. Write a letter of how it has affected this person in their point of view and address that letter to you.

Shop and Support Below

About The Love Story

We are a 501(c)3 non-profit publication, educational program, and production company whose mission is to inspire the broken-hearted to transform pain into a passion, choose self-expression over self-destruction, and create your love loss into a three-act love story.

Support The Love Story

To date, our organization runs on in-kind donations, volunteers, and member supported contributions. We have partnered up with Amazon Affiliates and 1-10% of your purchases will support producing free interviews like the one above. Please consider buying from us so we may continue running our digital journal.

 

Love and Blessings,

 

MJ

Founder & Producer

“You have to keep breaking your heart until it opens.”-Rumi

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