This is an interactive journal

It is designed for you to journal from Rory’s experience, also known as “Artist-Inspired” journaling.

How it Works:
1. Pause at moments when the story resonates with you.
2. Pull out a notebook and begin journaling. Free write distraction free for as long as you can. Pause and Play at your leisure.
3. Towards the end of the story, there is a journaling prompt for you to reflect and answer.
4. Go to the last 20 seconds of this video for the journaling prompt.

Rory O’ Connell, lead vocalist and guitarist of Bristol to Memory, opens his heart about dealing with the deaths of loved ones. He discusses how sometimes music, while therapeutic, can also be an avoidance to deal with the reality of grief. He continues to push through with his music and plans on touring again, reaching schools to preach the music of positivity.


Producer: Mingjie Zhai; Interviewer & Editor: Mingjie Zhai; Special Thanks to: Sylvie Barnett

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